Caribbean Ribeye Steaks with Grilled Pineapple SaladTotal Recipe Time: 25-30 minutes
Makes 4 servings
Ingredients2 beef Ribeye Steaks Boneless, cut 1 inch thick (about 12 ounces each)
3 tablespoons chopped fresh cilantro, divided
2 teaspoons ground cumin
1/4 to 1/2 teaspoon ground red pepper
4 fresh pineapple slices, cut 1/2 inch thick
1 medium red bell peppers, cut in half lengthwise
1 medium lime
Salt
Steps- .Combine 2 tablespoons cilantro, cumin and ground red pepper, as desired; press evenly onto beef steaks.
- Place steaks on grill over medium, ash-covered coals; arrange pineapple slices and bell pepper halves around steaks. Grill steaks, covered 10 to 14 minutes (over medium heat on preheated gas grill, 9-14 minutes) for medium rare (145F) to medium (160F) doneness, turning occasionally. Grill pineapple 8 minutes or until heated through, turning once. Grill bell peppers 6 to 8 minutes or until tender, turning occasionally.
- Meanwhile, grate 2 teaspoons peel and squeeze juice from lime. Set aside.
- Chop pineapple and bell pepper into 1-inch pieces. Combine remaining 1 tablespoon cilantro, 2 teaspoons lime peel and lime juice in medium bowl; stir in pineapple and bell pepper. Season with salt, as desired. Care steaks into slices; season with salt, as desired. Serve with salad.
Cook's Tip: 4-6 canned pineapple slices may be substituted for fresh pineapple.
Nutrition Information Per Serving: 231 calories; 8 g fat (3 g saturated fat; 3 g monounsaturated fat); 89 mg Cholesterol; 63 mg Sodium; 11g carbohydrate; 2 g fiber; 29 g protein; 12.1 mg niacin; 0.8 mg vitamin B6; 1.6 mcg vitamin B12; 2.5 mg iron; 34 mcg selenium; 5.4 mg zinc; 5.4 mg choline.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium, zinc; and a good source of iron.